Couch to 5k: Week 4

Week 4:
5 minute brisk warm-up walk
run 3 minutes
walk 90 seconds
run 5 minutes
walk 2 1/2 minutes
run 3 minutes
walk 90 seconds
run 5 minutes

A little confusing right? Exactly my thought! Running the planned week wasn't difficult what was difficult was what was coming next. I was only able to run once this week and I'm going to continue onto week 5 tomorrow. If I'm having a rough time, I'll repeat week 4!